Skip to main content

Neck injuries

Neck injuries




Neck injuries, often causing pain and stiffness, can stem from various causes like muscle strain, whiplash, or injuries to the spine or nerves. Symptoms can include localized pain, stiffness, and pain radiating to the shoulders or arms, with treatment varying depending on the cause and severity. 

Neck problems can cause a range of symptoms including:

pain (which may go down your arm)

stiffness

pins and needles or numbness in your arm or hand

In many cases, new or flare-up of long-standing neck problems should begin to settle within 6 weeks without the need to see a healthcare professional.

you feel clumsiness in your hands, numbness, pins and needles or weakness that is worsening, in one or both arms

you have problems with your balance or walking since your neck pain started

if your neck pain is associated with a severe headache

What causes neck problems?

Neck problems are normally caused by an accident or normal age-related changes. They can also start for no obvious reason.

Neck problems are rarely due to any serious disease or damage.

Can neck pain cause problems anywhere else?

Often neck problems can be accompanied by pain in your upper back or arms.

Pain sensations can include hot, burning, shooting, or stabbing pain in your shoulders or into one or both of your arms.

Neck pain can also cause headaches.

Self-help

There are a number of things you can do to help your neck problem.

Keeping your neck moving is an essential part of your treatment and recovery.

How to get moving

After a neck problem you should:

keep moving, even if you move slowly at first

move your neck for short periods every hour

change positions regularly where ever you are – try to find a position that reduces any pains you may have in your neck and/or arm(s)

try to stay active but remember not to carry out activities which aggravate any pains you may have in your neck and/or arm(s)

do whatever you normally would and stay at, or return to work – this is important and the best way to get better

try to use one supportive pillow as too many can put strain on your neck

Use of a collar isn’t recommended.

 Pain treatments

The following can help to reduce the pain:

pain medication – this can help you move more comfortably, which can help your recovery

heat or ice packs

Treating with ice or heat

Remember to never place ice or heat directly on your skin. Use a barrier, such as a towel, to protect your skin from a burn. How long you use ice as a treatment can depend on the painful area but generally up to 15 minutes leaving a few hours between treatments.

You should stop treating the area with ice or heat and seek advice from a medical professional if you notice an increase in redness, discolouration or blistering of the skin.

If you have any issues with circulation or sensation, you shouldn’t use ice or heat as a treatment for neck pain.

Type of Doctor Department : Physiatrist ,pain management specialist, Neurosurgeons                                                           and Orthopedic surgeon

Comments

Post a Comment

Popular posts from this blog

Charge Syndrome

Overview CHARGE syndrome is a recognizable genetic syndrome with known pattern of features. It is an extremely complex syndrome, involving extensive medical and physical difficulties that differ from child to child. CHARGE syndrome is correlated with genetic mutation to CHD7 and the prevalence of CHARGE syndrome is 1:10,000-1:15,000 live births. Babies with CHARGE syndrome are often born with life-threatening birth defects. They spend many months in the hospital and undergo many surgeries and other treatments. Swallowing and breathing problems make life difficult even when they come home. Most have hearing two little girls sitting on a carpet, one girl has a trach and is biting her finger.loss, vision loss, and balance problems that delay their development and communication. Despite these seemingly insurmountable obstacles, children with CHARGE syndrome often far surpass their medical, physical, educational, and social expectations. One of the hidden features of CHARGE syndrome is the ...
7 comments
Read more

Acral Peeling Skin Syndrome

Overview Acral peeling skin syndrome is a skin disorder characterized by painless peeling of the top layer of skin. The term "acral" refers to the fact that the skin peeling in this condition is most apparent on the hands and feet. Occasionally, peeling also occurs on the arms and legs. The peeling is usually evident from birth, although the condition can also begin in childhood or later in life. Skin peeling is made worse by exposure to heat, humidity and other forms of moisture, and friction. The underlying skin may be temporarily red and itchy, but it typically heals without scarring. Acral peeling skin syndrome is not associated with any other health problems. Symptoms The main symptom of APSS is the painless peeling of the skin. Most people can remove this skin by hand, and it may come off in sheets, similar to peeling skin after a sunburn. 1. blistering 2. itching 3. easily removable hairs If a person exposes their skin to heat, sweat, or water, they may notice that the...
Post a Comment
Read more

Sjogren's syndrome

Sjogren's syndrome Overview Sjogren's (SHOW-grins) syndrome is a disorder of your immune system identified by its two most common symptoms — dry eyes and a dry mouth. The condition often accompanies other immune system disorders, such as rheumatoid arthritis and lupus. In Sjogren's syndrome, the mucous membranes and moisture-secreting glands of your eyes and mouth are usually affected first — resulting in decreased tears and saliva. Although you can develop Sjogren's syndrome at any age, most people are older than 40 at the time of diagnosis. The condition is much more common in women. Treatment focuses on relieving symptoms. Symptoms The two main symptoms of Sjogren's syndrome are: Dry eyes . Your eyes might burn, itch or feel gritty — as if there's sand in them. Dry mouth. Your mouth might feel like it's full of cotton, making it difficult to swallow or speak. Some people with Sjogren's syndrome also have one or more of the following: Joint pain, swel...
Post a Comment
Read more