Empty Nest Syndrome Overview Empty nest syndrome is the complicated tangle of feelings parents experience when their children move out of the family home and begin their adult lives. It’s not a diagnosable mental health issue, but that doesn’t mean it isn’t real. All that emotional upheaval and anticipatory grief can have a big impact, from prompting a broader existential crisis to causing physical symptoms or catastrophic thinking. “Empty nest syndrome is a very common experience,” Dr. Borland reassures. “A large part of one’s identity often becomes defined by their role as a parent. And suddenly, there’s this recognition that a significant change is about to occur, that time has flown really quickly. It’s OK to feel a sense of loss and uncertainty during this period of transition.” Symptoms Again, empty nest syndrome isn’t a diagnosable psychiatric condition, but Dr. Borland says people experiencing it tend to experience some or all of the following feelings: Fear. Grief. Sadness. Gu...
Hyponatremia Overview Hyponatremia is a condition that happens when the level of sodium in the blood is lower than the typical range. Sodium is an electrolyte, and it helps regulate the amount of water that's in and around your cells. In hyponatremia, one or more factors cause the sodium in the body to be diluted. These factors can range from an underlying medical condition to drinking too much water. When this happens, the body's water levels rise, and cells begin to swell. This swelling can cause many health problems, from mild to life-threatening. Hyponatremia treatment is aimed at resolving the underlying condition. Depending on the cause of hyponatremia, you may simply need to cut back on how much you drink. In other cases of hyponatremia, you may need intravenous electrolyte solutions and medications. What are the types of hyponatremia? Types of hyponatremia include: Euvolemic hyponatremia/dilutional hyponatremia. This is when the amount of sodium in your body stays the ...