Postnatal depression What is postnatal depression? Many new parents feel tired or overwhelmed, but postnatal depression is different. In postnatal depression, you may have feelings of: sadness numbness hopelessness These symptoms affect your ability to cope with and enjoy your daily life. Postnatal depression is common, affecting about 1 in 7 women in the first year after having a baby. Up to 1 in 10 fathers also experience depression around this time. If you have symptoms of depression, there's lots of support available to help you get back to enjoying life and your new baby. Getting help early is best for both you and your baby. What are the symptoms of postnatal depression? People experience postnatal depression differently, but many people will have similar symptoms or difficulties. Sometimes, signs of depression are missed or dismissed as a normal part of life with a new baby. So, it's a good idea to be aware of the common signs of postnatal depression. Common symptoms of ...
Paroxysmal Nocturnal Dyspnea (PND) Overview What is paroxysmal nocturnal dyspnea (PND)? Paroxysmal nocturnal dyspnea (PND) is when you’re suddenly awakened feeling short of breath. Unlike orthopnea, it doesn’t happen when you’re awake and lying down or reclining, only when you’re asleep. PND can feel scary, like you can’t breathe or are working hard to get a deep breath. You may gasp for air and cough. It can be particularly jarring because it wakes you suddenly, after an hour or two of sleep. Sitting up helps you feel better within about 10 to 15 minutes. Paroxysmal nocturnal dyspnea is pronounced “pair-uh-SIZ-muhl knock-TUR-nuhl DISP-nee-uh.” Possible Causes What causes paroxysmal nocturnal dyspnea? Heart, lung and neurological issues are the most common causes of sudden breathlessness when you’re sleeping: Heart disease. When you’re lying down, your blood moves from your legs to your lungs. If your heart can’t move the extra blood out efficiently, the extra fluid puts pressure on y...